Ashtanga Vinyasa Yoga - Flow into Discipline
A dynamic, breath-led sequence-based yoga practice that builds strength, flexibility, and mental clarity. Traditional, meditative, and deeply empowering.
| Experience type | Fitness and Wellness, Couples / Group Packages |
| Duration | 60 min |
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Ashtanga Vinyasa Yoga at Healine is a dynamic, breath-led practice rooted in tradition and discipline. Starting with Sun Salutations and a standing sequence, you’ll flow through structured postures that build strength, flexibility, and focus. A moving meditation that supports both beginners and experienced practitioners on a path of inner stillness and vitality.